Colourful Stir Fry
Feeling tempted by a Chinese Take Away? Try my 'Fake Away' version for something that is Low FODMAP, a lot more nutritious and tastier too!
Ingredients
- 1/2 red pepper
- 1/2 Yellow pepper
- 1 Cup sliced red cabbage
- 4 Small radish
- 1 head pak choi Quartered
- 1 Block Organic tofu Sliced
- 1 tbsp coconut oil
- 1 fresh lime Juiced
- Sea salt and black pepper
- 1 tbsp olive oil
Instructions
- In a jug mix together the olive oil, fresh lime sea salt & black pepper, set aside.
- Heat the coconut oil in a wok or large pan, drain the tofu, press and slice. Wash all your veg and slice into bite sized pieces.
- Add your tofu to the pan and sauté stirring every minute or so until the tofu is nicely browned and the moisture has cooked off.
- Add all your veg to the pan, it may seem a lot but it will cook down! Fry for 4-6 minutes.
- Stir in the dressing and serve.