BBQ season is well under way and often there are plenty of BBQ meat dishes that are shared for you to try. However, if you’re not eating meat it can sometimes be a challenge finding new and exciting recipes to try. So here is a lovely low FODMAP chickpea salad recipe that you can rustle […]
Chickpea and Cucumber Salad Read More »
Feeling tempted by a Chinese Take Away? Try my ‘Fake Away’ version for something that is Low FODMAP, a lot more nutritious and tastier too!
Colourful Stir Fry Read More »
Aubergines are a great source of dietary fibre as well as being a good source of vitamins B1, B6 and potassium. A small serving of this aubergine dip with plenty of Crudités is a welcome healthy addition to any picnic.
A wonderful nutty salad that works perfectly mixed in with zesty orange! If you haven’t yet discovered the delights of hazelnut oil then this salad is sure to become a staple within your salad favourites. A tasty salad that can be prepped ahead of time.
French Beans & Mangetout With Hazelnut & Orange Read More »
This warming ginger tea is not only tasty, but also contains anti-viral properties so is great for your health and to keep your immune system strong.
This oil free, salt free and low fat vegan pizza is tasty and SIBO friendly! A courgette crust, layered with a tomato and lemon sauce and topped with tasty veggies such as tomatoes and avocados. Enjoyable for the whole family!
Oil Free, Raw Vegan Pizza Read More »
The ultimate green juice, naturally sweet with apple, spinach and parsley. The kick of the ginger and lemon will wake you up in the morning!
Green Dream Detox Juice Read More »
This time of year there are sweet treats all around you and it is harder than ever to maintain a healthy lifestyle! So, why not make your halloween indulgences a little healthier by trying out this amazing healthy, vegan pumpkin fudge recipe?! Healthy vegan version of pumpkin fudge for a halloween treat.
Healthy Vegan Pumpkin Fudge Read More »
Are you dairy free or vegan and missing your strawberries and cream this summer? Well you don’t have to miss out! Check out my recipe for cashew nut cream. Raw, vegan, dairy free alternative to cream
Why not jazz up your morning coffee or brunch by adding a little turmeric to your latte? Turmeric has been proven to have a number of health benefits such as lowering inflammation. Why not try it in your coffee and see if it becomes part of your morning routine?
