Aubergine Dip

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Aubergine Dip
A small serving of this aubergine dip with plenty of Crudités is a welcome addition to any picnic.
Prep Time 10 Minutes
Cook Time 50 Minutes
Servings
2tbsps per serving
Ingredients
Prep Time 10 Minutes
Cook Time 50 Minutes
Servings
2tbsps per serving
Ingredients
Instructions
  1. Heat oven to 200 degree C. Wash aubergine. Cut a shallow slit down one side of aubergine Place in a baking dish. Place aubergine on lower oven rack and bake 40 minutes. Move to upper oven rack and bake 5 to 10 minutes more to char the skin.
  2. Let aubergine cool until easy to handle. Peel the skin off and discard.
  3. Place the aubergine flesh in a food processor. Add the tahini, olive oil, lemon juice, salt and red pepper flakes. Pulse until smooth.
  4. Pour into a serving dish, and sprinkle with the smoked paprika and parsley. Serve with Crudités. A low-FODMAP serving size is two tablespoons!
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