Broccoli Buckwheat Grilled Chicken Salad

Print Recipe
Broccoli Buckwheat Grilled Chicken Salad
Prep Time 15 Minutes
Cook Time 30 Minutes
Servings
People
Ingredients
Prep Time 15 Minutes
Cook Time 30 Minutes
Servings
People
Ingredients
Instructions
  1. Heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
  2. Cook the buckwheat either according to the package instructions, or using the boil method: basically, pop the buckwheat in a saucepan of boiling water like you would pasta, and cook on a rolling boil for 12 minutes. Drain thoroughly, then spread out on a tray or large plate to cool down. Set aside.
  3. Chop the broccoli into small florets. Steam for 2-3 minutes or until just tender. Allow to cool.
  4. Chop the tomatoes into small pieces. Cut the cucumber into small dice. Remove the rough stalks from the parsley and mint, then shred/chop the leaves into smaller pieces.
  5. Combine the cooled buckwheat, cooked chicken and broccoli together with the tomatoes, cucumber, herbs and sunflower seeds. Squeeze over the juice of the half lemon, and drizzle over a few tablespoons of olive oil. Season with salt and pepper. Toss to combine everything.
Posted in Uncategorised.

Leave a Reply

Your email address will not be published. Required fields are marked *