Summer Salmon Salad
Stuck for ideas on what to rustle up in summer? Try this wonderful healthy summer salad recipe and share with your friends and family.
Ingredients
- 2 salmon fillets
- 3 tbsp olive oil
- *1 tbsp honey*
- 1 chicory heart - red is nice
- 10 grams parsley
- juice 1/2 lemon
- 1 tbsp capers
- *1/2 avocado*
- 100 grams cherry tomatoes
- *20 grams red onion*
- 50 grams Rocket
- celery leaves
Instructions
- Dressing - blitz the parsley, lemon, capers and 2 tbsp of the oil.
- Prepare and arrange salad on 2 plates - rocket, avocado, tomatoes, red onion, celery leaves.
- Dress the salad.
- Baste the chicory in the honey and the remaining oil, fry in frying pan until softened and add to salad.
- Sear the salmon in a hot pan.
- Serve the salmon on the dressed salad.
Notes
*If you're following a low FODMAP diet avocado, honey and onion should be avoided